Neck pain can originate from soft tissue problems such as muscles, ligaments, and nerves, as well as from the bones and discs of the cervical spine. The neck's wide range of motion makes it vulnerable to injury.
The most common causes of neck pain are soft tissue injuries (strains or sprains) and long-term wear and tear (cervical spondylosis or arthritis).
Cervical Disc Degeneration (Spondylosis)
Cervical discs act as shock absorbers between the bones in the neck. It is generally seen in individuals aged 40 and over. As discs age, they lose their height, their water content decreases, and they weaken. When the outer ring of the disc weakens, it can bulge outward and press on the spinal cord or nerve roots (cervical herniation). More than 85% of people over the age of 60 are affected by cervical spondylosis.